This fitness tool aims to increase your agility, speed, power and co-ordination through shadowing and evasion drills, which help athletes in developing both their offensive and defensive skills.
- Unmatched for one-on-one evasive speed, agility and defensive training
- One person chases and the other leads, trying to lose the chaser or defender
- Great for sports that require short space one-on-one marking and mirroring
- The leader must try to get far enough away from the defender to cause the tear-away connection to come apart in the middle
- With three space settings, simply shorten the connecting point on the belt to easily manipulate the difficulty level
- One size fits all